Mindful Bloom Kits

DBT Boundary & Communication Mini Bundle

Regular price $8.89 USD

8 Pages · 7 Tools · Instant PDF

DBT Boundary & Communication Mini Bundle
$8.89 USD

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DBT Boundary & Communication Mini Bundle

For moments when saying no feels difficult, or when conversations turn into over-explaining, avoidance, or shutdown. These printable tools help you prepare clearer boundaries and communicate your needs more calmly.

What you'll receive

  • Stop Saying Sorry Poster
  • 5-Step Boundary Guide (2 pages)
  • Interpersonal Obstacles Reflection Sheet
  • Nonviolent Communication Guide
  • NVC Practice Worksheet
  • Conflict Management Tips
  • Restorative Questions Toolkit

Product details

  • 8 printable PDF pages containing 7 tools
  • Designed for A4; can be scaled to US Letter
  • Digital download - no physical item will be shipped
  • Personal use only

Educational self-help inspired by DBT skill themes. Not therapy or a substitute for professional care.

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