DBT Boundary & Communication Mini Bundle

Name: DBT Boundary & Communication Mini Bundle
Brand: Mindful Bloom Kits
Price: 8.89 USD
Availability: InStock

$8.89 USD

8 Pages · 7 Tools · Instant PDF

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Description

How to Use

FAQs

DBT Boundary & Communication Mini Bundle

For moments when saying no feels difficult, or when conversations turn into over-explaining, avoidance, or shutdown. These printable tools help you prepare clearer boundaries and communicate your needs more calmly.

What you'll receive

Stop Saying Sorry Poster
5-Step Boundary Guide (2 pages)
Interpersonal Obstacles Reflection Sheet
Nonviolent Communication Guide
NVC Practice Worksheet
Conflict Management Tips
Restorative Questions Toolkit

Product details

8 printable PDF pages containing 7 tools
Designed for A4; can be scaled to US Letter
Digital download - no physical item will be shipped
Personal use only

Educational self-help inspired by DBT skill themes. Not therapy or a substitute for professional care.

1. Check your email after purchase — your download link is sent after payment.

2. Download the PDF to your phone, tablet, or computer.

3. Print on A4 paper, or scale to fit US Letter. Print only the pages you want to use.

4. No shipping — this is a digital product. You can re-download from your order email when needed.

5. Need help? Email support@mindfulbloomkits.com. We reply within 1–2 business days. Please include your order number.

1. What format are the products?

All products are digital PDF downloads. After purchase, you receive downloadable files. No physical item is shipped.

2. How will I receive my product?

After checkout, you receive an email with download access, usually within a few minutes. Please also check spam or promotions folders.

3. How can I contact customer support?

Email support@mindfulbloomkits.com. We typically reply within 1–2 business days. Please include your order number.

4. Do you offer refunds?

Our products are digital and usually non-refundable once purchased. If you cannot download the file because of a technical problem on our side, if the file is damaged or incomplete, or if you were charged in error, email support@mindfulbloomkits.com and we will help.

5. Can I print the products?

Yes. Files are designed for personal printing on A4 (scalable to US Letter). Personal use only. Redistribution or commercial use is not allowed without written permission.

6. Are these therapy or medical treatment?

No. These are educational self-help materials inspired by DBT skill themes. They are not therapy, diagnosis, or a substitute for professional care. If you are in crisis, contact local emergency services or call/text 988 in the US. If you are outside the US, contact your local emergency services or a crisis support line in your country.